Happy New Year and may kindness be with you! Yesterday, I listened to this podcast, "Loving Kindness and Social Change" by Sharon Salzberg and the invitation is to be kind to self and others along the way! Yep, it's a practice.
I find mindfulness meditation supports my intention to be with whatever arises….if only for a moment. Mindfulness Meditation Mondays & Thursdays 12:15 – 12:45 pm Holland Park or Via Zoom! https://us02web.zoom.us/j/83998337582 Meeting ID: 839 9833 7582 Password: 672891 Join others in Mindfulness Meditation […]
Greetings! Mindfulness at Holland Park in Fishers will begin Monday, March 8th for those interested in gathering “in-person”; will continue via Zoom as well. Holland Park has a large community room, yet we’ll try to be outside as much as possible. Please bring […]