Mindful Thoughts

March 29, 2021

To see and have some insight…

Monday Only This Week!  Off week of April 5th! Well, the water I am looking at has white caps on it today, and the winds of life took some of “our” stuff into the neighborhood last night (quite windy).  As […]
March 22, 2021

To Be Silent…

Silence is not the absence of sound, but the absence of self. Anthony de Mello I, I and more I….the voice in my head.  It is a gift to let go and “be” for a moment.  The scanning, the wondering, […]
March 15, 2021

Be with whatever arises….

I find mindfulness meditation supports my intention to be with whatever arises….if only for a moment. Mindfulness Meditation Mondays & Thursdays 12:15 – 12:45 pm Holland Park or Via Zoom! https://us02web.zoom.us/j/83998337582 Meeting ID: 839 9833 7582  Password:  672891 Join others in Mindfulness Meditation […]